Weekly WI- The first since starting WW (again)

I stepped on the scale this morning because I felt skinny. Ever have those days? I didn't feel bloated. The tummy looked a bit flatter. I just felt good. 

Then I felt fantastic as the scale showed this.... 

I lost 5lbs!!!! 

New weight: 241.5lbs

That my friends is why I need to track!!! Finally I am making some progress. 

WI #2 - Finally a good loss! (excuse my "i need a pedicure" feet) 

One food creation that has helped me stay satisfied this week is a combination of cottage cheese, source yogurt and fruit! Might not sound tasty, but it sooo is. Yesterday, I ate my cottage cheese with berry yogurt and strawberries. Today, I'm trying it with peach yogurt and fresh peaches. My 1% cottage cheese has 15gm of protein for 1/2 cup!!! Fantastic! Helps me stay full that much longer. 

1% cottage cheese (3pts)  with source yogurt (1pt) and  peaches (0pts)

I also just finished week 4 of my #100daysofsalad!!! Woohoooo!!!

First month done!

So despite my hard emotional days this week, I still was able to keep it together and finally lose weight I can be proud of!!