Showing posts with label Spinning. Show all posts
Showing posts with label Spinning. Show all posts

Tuesday, February 09, 2010

Operation January to June is still alive and well.

Operation January to June is still alive and well.

On sunday after I posted I did get outside for that walk. I went alone and couldn't find my ipod so I walked in silence and reflected and relax. I walked for an hour and enjoyed it. I really should have worn long johns though!!! BURRRRRRR. I got home and my legs were BRIGHT red. It seriously looked like I had  a sunburn (or I became a lobster), but no, no...it was called frostbite and windburn! I should have taken a picture. Brutal! I did enjoy the walk though for the most part. My hips are still giving me problems. I find I walk for about 30min and after that my hips get really sore. Does anyone else experience this? I thought the fact I'm stretching out the hip muscles more with yoga, it would help, but I didn't really notice a difference except they don't hurt as much the next day. Hummm....hopefully in time when I build more muscle and flexibility, I'll be better, but for now I continue to just push through the pain.

Tonight after working a 12 hour shift I went to my spinning and ball class at the Rec Centre.  That's right ladies and gents, I went and worked out after work!!! How crazy is that? I left the house at 6:15am and got home at 9:45pm. Long ass day, but a good one! I was so proud of myself for going. I do have to be honest and say I was hemming and hawing about attending. I was pretty tired, but after some wonderful encouragement from some coworkers and thinking I didn't want to fail  and have to mark down on my calendar that I didn't go, I decided to. After all, Me + Spinning = HOT ASS BODY, so really it should have been a no brainer!

A few of my colleagues are really into yoga like I am starting to be (going tomorrow - Yay!). One showed me this new place that I didn't know about in Toronto. This is when I wish I lived in the city. The classes are only $7.00. I pay $16.00!!!!! I am thinking of checking it out...but wonder if it's worth the gas to get there and who knows if I'd have to pay for parking.  He says it's a pretty good yoga studio - very authentic. It sounds like he has or does go often so now I'm like...dude, I don't want you seeing me do yoga!  I told him to tell me when he goes, so I don't go at those times...lol....with love of course. He said he'd give me two weeks. Dear lord....  I don't think I'd want anyone seeing me work out right now, let alone a dude...and a hot one at that! No thank you, but man...$7.00 is CHEAP! So we'll see. I might check it out on a weekend when the commute isn't bad driving in and out of the City. Tomorrow though, it's back to the one I know and love near where I live.

In other news, I'm very excited that I'm going to Body Blitz again in March. Two other colleagues and I are going. I soooooo love this place. It's so relaxing and just a great way to spend an afternoon! I'm not sure what treatment I'm going to get, but regardless, I know it's going to be fantastic!!!!!

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